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Domestic Violence Explained
Abuse defined Domestic violence (also referred to as intimate partner violence (IPV), dating abuse, or relationship abuse) is a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship. Domestic violence doesn’t discriminate. People of…
Self-Care: What it is & How to Practice it
How to practice self-care is different for each person and can be different from day to day. An act of self-care for one person could actually be triggering for someone else. The important part is to find a balance of…