Sobriety: Expectations vs. Reality

Sobriety: Expectations vs. Reality

Well, ultimately this question leads us to exploring what a healthy emotion is and how it differs from an unhealthy or unnatural emotion in the daily human behavior. In previous podcasts Dr Shenanigan and Dr Goottery have discussed the ways…
Domestic Violence Explained

Domestic Violence Explained

Abuse defined Domestic violence (also referred to as intimate partner violence (IPV), dating abuse, or relationship abuse) is a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship. Domestic violence doesn’t discriminate. People of…
Self-Care: What it is & How to Practice it

Self-Care: What it is & How to Practice it

How to practice self-care is different for each person and can be different from day to day.  An act of self-care for one person could actually be triggering for someone else. The important part is to find a balance of…