The Team 4 You – The Team 4 You

Treating Addiction

The form of treatment for addiction most commonly portrayed in the media is live-in or residential care.

Trauma Therapy

If you have suffered from PTSD for any length of time after suffering one or more traumatic events, you can find healing.

Depression, Stress, & Anxiety

Stress is a nearly-universal problem in the lives of every person.

Substance Abuse

Education on Alcohol & Other Drug Abuse
How to Cope With Triggers & Cravings
Effective Ways to Plan For Sobriety
Stress Management and Emotional Well-Being

Domestic Violence

Problem Solving Skills
Shifting Your Attitudes & Beliefs
Why Family Matters
How to Exhibit Self-Control

Relapse Prevention

Problem Solving Skills
Relationship Between Addiction & Loss
Ways to be Confident in Your Recovery
How to Manage Fear of Relapse

Anger Management

Effective Skills For Reducing Stress
Ways to Cope With Negative Emotions in a Healthy Way
Relationship Between Anger & Communication
How to Recognize Triggers

We Can Help You Get Your Life Back

If you or a loved one is dealing with substance abuse, fear of relapse, domestic violence, and anger management, Team 4 You offers compassionate and personalized treatment. We provide affordable, safe, and effective treatment, and accept most major insurances. We also work with folks from all types of backgrounds, including those in the LGBTQIA+ community. We can give you the tools you need to live a happier, healthier, and more fulfilled life. Fill out the contact form below to learn more about what we can do for you.

Counseling Explained

See for yourself just to get a better understanding of how our team of therapists work!

Working in this field for more than 9 years, I was always eager to help people feel better both about themselves, their abilities, prospectives, past, future and everything else.

The Substance Abuse Counselor will provide counsel and support to patients suffering from drug or alcohol dependency and related psychological conditions, educate families in the best ways to help in the recovery process during outpatient programs.

What people say about us.

My teenage son Harry suffered from a huge anxiety disorder since he was 8. Luckily, one of my friends recommended me this counseling group and after just a year of sessions, he was absolutely back to normal!

Terrence Malick

After my parents both suffered from some tragic events recently, I was all cloaked in depression. Thank God such good therapists as these exist, helping people in severely anxious conditions to spring back to a normal way of life!

Theresa Palmer

K. Palmer, Atlanta

Treating Addiction

The form of treatment for addiction most commonly portrayed in the media is live-in or residential care. You leave everything behind and stay at a facility during your initial treatment process. However, inpatient is not always the best solution for everyone .However, inpatient is not always the best solution for everyone.

Trauma Therapy

If you have suffered from PTSD for any length of time after suffering one or more traumatic events, you can find healing. Even if you turn to substances and struggle with drug or alcohol addiction, you can be whole again. While you are in treatment for addiction, you can also seek therapy for your trauma or PTSD.

Depression / stress / anxiety

Stress is a nearly-universal problem in the lives of every person. Stress can make it harder to deal with the other problems you’re facing and drain your emotional energy until everything seems insurmountable.

CONTACT THE TEAM 4 YOU

Call Now to Speak Confidentially

Blog About Your Emotions & How to Fix Them!

What is Outpatient Therapy?

Objective Substance abuse intensive outpatient programs (IOPs) are direct services for people with substance use disorders or co-occurring mental and…

Different Types of Therapy

Types of Treatment for Addiction There are many different types of addiction treatment programs for people who are struggling with…

Sobriety: Expectations vs. Reality

Well, ultimately this question leads us to exploring what a healthy emotion is and how it differs from an unhealthy…

I`m very appreciative for the thoughtful and professional service I received. I had no idea what to do about my alcohol problem. I was walked through the whole process, and I'm happy to report I`m doing very well. Definitely recommend this organization. Maria

Now not a day goes by without Neurography. First it`s a great relaxation. Second it`s really works, somewhere on subconscious level and it`s a main tool for me now to manage my anxiety. Lisa

The individual and group counselling via Zoom from home was of great benefit for me. Something that was impossible in my previous treatment. I can’t say enough good things about this program. Jean

Contact

715 N Arrowhead Ave, Suite 101, San Bernardino, CA 92401, United States

Phone/Fax: +1-909-619-5757

Email: [email protected]

From 9:00 am to 7:00 pm